The most remarkable aspect of Gudbjorn Gunnars’ book is that every reader will undoubtedly benefit from what it contains. The 26-Day spiritual reflection is expertly crafted for those ready to explore their inner selves. The guided study ensures they depart with a profound sense of wholeness. The Icelandic author, a well-known radio host, candidly shares his journey from a place of emptiness and self-loathing to one of courage and acceptance. Titled “Travel Guide to the Labyrinth of Existence,” the book boldly invites readers to embark on a transformative journey.
“My story doesn’t begin well,” he asserts in the introduction, “but by the end of the book, you’ll witness how beautifully it unfolds.” At first glance, the book appears to be a memoir, yet it is so much more. Gunnars challenges readers “to pause, ask meaningful questions, and take one step — not toward perfection, but toward awareness.”
The former serious alcoholic, who bravely reshaped his life, overcame addiction and confronted his shame. He asserts, “Life does not transform when you simply do more – it transforms when you truly meet yourself with respect.” He emphasizes that the essential step is to take action and to shatter the habit of determining self-worth based on productivity, performance, and the opinions of others.
The writing carries a profound depth. Gunnars showcases a deliberate selection of research from the Bible and popular culture throughout the pages. It’s evident that he significantly benefits from the practices of journaling and reflection. This brings us to a discussion about the most challenging aspect of Days of Transformation with the King of Kings – its structure.
The book serves as an essential guide for both workshops and personal meditation and reflection. Each chapter opens with a strong theme bolstered by four compelling stories. For instance, Day 17, “The Inner Judge: A Journey Toward Compassion and Self-Understanding,” starts powerfully with quotes from Romans 8:1, Proverbs 11:17, and this thought-provoking first stanza of a poetic reflection:
There is a courtroom in the mind.
The gavel never rests.
The prosecutor remembers everything.
And the verdict is always the same:
You’re not enough. Not yet
The chapter boldly presents the powerful stories of Peter, Salome, Rhoda, and Jeroboam, who each learned about the traps that lie in judgement of self and others. The stories show they were led to compassion for others and self-understanding attained which brought them to a new realization about themselves. The closing reflection emphatically asserts to readers, “In Christ, we are defined not by our flaws, but by our unwavering faith.”
This work is the perfect choice for a spiritual retreat or group Lenten series. Gunnars has attained profound enlightenment and enrichment from the Bible and deep reflection. Participants who engage with this work are sure to experience the same transformative insights.
