I AM THE ONE: Upgrade Your Defintions by Dr. Alexandre Rushenas MD

Readers will delight to find clear prose by an author whose grasp of how to explain the complex is admirable. That said, for many book lovers this will be no easy read. Those with a strong interest in personal development, or drawn to complicated scientific thoughts in lay language, or futurists who might like to consider the potential within human cells, are likely to resonate with the author’s theories and revelations. Other readers might find the trek through his thoughts to be overly long. Nonetheless, those who give this a read will come out the other side with many ideas to ponder.
Alexandre Rushenas, an emergency medical physician in Quebec, Canada, takes a bold stance in the newest of his three books. More than in The Holy Cell (2011) and Cancer, I Love You (2018) many readers will likely be enticed by the assertive I Am The One title as well as the bold theory he posits. I won’t reveal too much lest there is a spoiler.
The book aims at those who experience depression, fears and anxieties. Rushenas pushed through the turmoil in his life and came to realize that the root cause of those negative mental states is the individual’s self-definition. The author explains that from the cellular level humans can choose to seize and control of their destinies and realities. In short, he suggests troubled individuals move away from isolation toward the reality that they are within an increasing human tide. “Incinerating my beliefs and definitions, dismantling my perceived understanding of the world and reality from within,” the doctor explains, allowed him to create a new set of definitions down to the cellular level.
“The truth is there is one ultimate reality that encompasses all others,” he writes. He calls the individual’s life a “self-made bubble” that interacts with millions of others within a greater truth. “My suffering arose from believing that my reality was the only valid one and that everything should conform to my desires and views.”
The author explains in a rivetingly detailed theory how humans can gain control over themselves and every aspect of their existence through a realignment of communication with their cells. That is the seat of their spirits.
“Always remember that your eternal spirit is the essence that encompasses and safeguards your physical body rather than the other way around,” writes Rushenas. The energy in that spirit is what connects everything. He means that literally: “Every element of our vast universe, encompassing over a hundred trillion observable galaxies, is composed of and connected to this energy.”
